This blog, get up & walk, ride or run, is intended to offer everyday encouragement. It is a space for me to share the things that make an impression on me, but aren’t as deeply spiritual as the lessons and experiences I share on my primary blog, Shawnda’s Spirit Harvest. I have a lot of life to share and I appreciate that many people aren’t ready to jump into the deep end with me – or even stay in the deep end with me – so I’ve provided a toe-tipping pool of sorts for folks to wade in and take nuggets from.

Enjoy and feel free to share your thoughts, insights or random comments. I’m listening.

All the best to you on whatever road you’re traveling.




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